Everything You Need To Know About Swimmer’s Ears

Bacteria leading to infection With the summer upon us, we’re all heading to the pool. And you might find the information in this blog to be particularly helpful should you or your children be prone to ear infections. A bacteria that is found in the water and...

The Basics of Hypertension (High Blood Pressure)

more about high blood pressure High Blood Pressure (Hypertension) increases the risk of heart disease, stroke and death. Millions of people suffer from this condition worldwide but it is easily treatable and most people live healthy lives when they are on the right...

Healthy Eating Habits

healty fast food isn’t always healthy In today’s hectic life, we all tend to eat fast food. It’s a fast and easy way to have a meal when on the go. But fast food is generally not healthy food and even something as simple as a chicken salad bought...

Understanding What Arthritis Is and How to Treat It

types of arthritis There are two common types of Arthritis; Osteoarthritis and Rheumatoid Arthritis. South Africans with arthritis can wait years for a proper diagnosis of their condition. For poorer South Africans, the inflammation of joints often results in...

Prevent Sunburn This Summer

Holiday Sun protection It’s the holiday season and the more fortunate of us will be on a well-deserved summer breakand heading outdoors for some fun in the sun. While the sun has its advantages for our health and well-being, like most things in life, too much of...

Summer Flu? Or Something Else?

Catching influenza There is only one worse feeling than catching the flu, and that is catching the flu in the middle of summer. Despite the fact that the flu is often considered to be a seasonal affliction that batters your body during the colder months of the year,...